<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  
  <!-- Homepage -->
  <url>
    <loc>https://www.allisonyogi.com/</loc>
    <lastmod>2025-01-01</lastmod> <!-- Update this date when you make major changes to the homepage -->
    <priority>1.00</priority>
  </url>
  
  <!-- Main Blog / Reports Listing Page -->
  <url>
    <loc>https://www.allisonyogi.com/reports</loc>
    <lastmod>2025-01-01</lastmod> <!-- Update this date when you add new posts -->
    <priority>0.80</priority>
  </url>
  
  <!-- 
    ====================================================================
    MANUAL ACTION REQUIRED: Add a new <url> entry for each blog post.
    Copy and paste the block below for every new article you publish.
    ====================================================================
  -->
  
  <!-- Example for a single blog post. ID should match the one in Supabase. -->
  <url>
    <loc>https://www.allisonyogi.com/blog_detail.html?id=1</loc> 
    <!-- Replace '1' with the actual ID of your blog post -->
  </url>
  
</urlset>